HEARTS COOKIE vs PUMPKIN HARVEST SPICE COCOA
Nutrition comparison per 100 g serving
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PUMPKIN HARVEST SPICE COCOA wins in 8 out of 11 nutrient categories
HEARTS COOKIE: 1
vs
PUMPKIN HARVEST SPICE COCOA: 8
(2 ties)
Overview
| Nutrient | HEARTS COOKIE | PUMPKIN HARVEST SPICE COCOA | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 66.7 g | 85.7 g | |
| Fat | 23.3 g | 5.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTS COOKIE | PUMPKIN HARVEST SPICE COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTS COOKIE | PUMPKIN HARVEST SPICE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 114 MG | |
| Iron, Fe | 0 MG | 4.1 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 200 MG | 243 MG |