HEARTLY CRISPBREAD vs LIGHTLY SALTED CRACKER

Nutrition comparison per 100 g serving

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HEARTLY CRISPBREAD wins in 4 out of 10 nutrient categories

HEARTLY CRISPBREAD: 4 vs LIGHTLY SALTED CRACKER: 2 (4 ties)

Overview

Nutrient	HEARTLY CRISPBREAD	LIGHTLY SALTED CRACKER	Winner
Calories	333 cal	0 cal
Protein	6.7 g	0 g
Carbs	80 g	0 g
Fat	0 g	0 g	Tie
Fiber	13.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HEARTLY CRISPBREAD	LIGHTLY SALTED CRACKER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEARTLY CRISPBREAD	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.4 MG
Sodium, Na	500 MG

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