HEARTH OVEN BAKED MEDIUM PANELLA BREAD vs SOURDOUGH CRACKED WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HEARTH OVEN BAKED MEDIUM PANELLA BREAD wins in 8 out of 14 nutrient categories
HEARTH OVEN BAKED MEDIUM PANELLA BREAD: 8
vs
SOURDOUGH CRACKED WHEAT BREAD: 4
(2 ties)
Overview
| Nutrient | HEARTH OVEN BAKED MEDIUM PANELLA BREAD | SOURDOUGH CRACKED WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 244 cal | |
| Protein | 9.3 g | 8.9 g | |
| Carbs | 48.8 g | 51.1 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTH OVEN BAKED MEDIUM PANELLA BREAD | SOURDOUGH CRACKED WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 3.7 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTH OVEN BAKED MEDIUM PANELLA BREAD | SOURDOUGH CRACKED WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 2.5 MG | 3.1 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 651 MG | 444 MG |