HEARTH HONEY WHEAT vs POTATO BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HEARTH HONEY WHEAT: 4
vs
POTATO BREAD: 4
(2 ties)
Overview
| Nutrient | HEARTH HONEY WHEAT | POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 242 cal | 279 cal | |
| Protein | 9.1 g | 9.3 g | |
| Carbs | 45.5 g | 53.5 g | |
| Fat | 3.0 g | 3.5 g | |
| Fiber | 3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEARTH HONEY WHEAT | POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 81 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 123 MG | |
| Sodium, Na | 424 MG | 605 MG |