HEARTH-BAKED GARLIC BREAD vs DELICIOUSLY SEEDED BREAD
Nutrition comparison per 100 g serving
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DELICIOUSLY SEEDED BREAD wins in 5 out of 11 nutrient categories
HEARTH-BAKED GARLIC BREAD: 4
vs
DELICIOUSLY SEEDED BREAD: 5
(2 ties)
Overview
| Nutrient | HEARTH-BAKED GARLIC BREAD | DELICIOUSLY SEEDED BREAD | Winner |
|---|---|---|---|
| Calories | 368 cal | 286 cal | |
| Protein | 8.8 g | 21.4 g | |
| Carbs | 49.1 g | 32.1 g | |
| Fat | 14.0 g | 14.3 g | |
| Fiber | 1.8 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTH-BAKED GARLIC BREAD | DELICIOUSLY SEEDED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEARTH-BAKED GARLIC BREAD | DELICIOUSLY SEEDED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 0 MG | |
| Potassium, K | 105 MG | 29 MG | |
| Sodium, Na | 298 MG | 679 MG |