HEARTH BAKED BAGELS vs SPLIT TOP WHEAT SLICED BREAD

Nutrition comparison per 100 g serving

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SPLIT TOP WHEAT SLICED BREAD wins in 10 out of 16 nutrient categories

HEARTH BAKED BAGELS: 2 vs SPLIT TOP WHEAT SLICED BREAD: 10 (4 ties)

Overview

Nutrient	HEARTH BAKED BAGELS	SPLIT TOP WHEAT SLICED BREAD	Winner
Calories	253 cal	286 cal
Protein	8.4 g	10.7 g
Carbs	55.8 g	53.6 g
Fat	1.1 g	3.6 g
Fiber	3.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	HEARTH BAKED BAGELS	SPLIT TOP WHEAT SLICED BREAD	Winner
Folate, total	0 UG	60 UG
Niacin	0 MG	3.6 MG
Riboflavin	0 MG	0.4 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HEARTH BAKED BAGELS	SPLIT TOP WHEAT SLICED BREAD
Calcium, Ca	74 MG	96 MG
Iron, Fe	3.4 MG	3.6 MG
Potassium, K	0 MG	114 MG
Sodium, Na	400 MG	536 MG

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