HEARTH BAKED BAGELS vs HEALTHY MULTI-GRAIN BREAD

Nutrition comparison per 100 g serving

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HEARTH BAKED BAGELS wins in 5 out of 10 nutrient categories

HEARTH BAKED BAGELS: 5 vs HEALTHY MULTI-GRAIN BREAD: 3 (2 ties)

Overview

Nutrient	HEARTH BAKED BAGELS	HEALTHY MULTI-GRAIN BREAD	Winner
Calories	258 cal	0 cal
Protein	9.5 g	0 g
Carbs	54.7 g	0 g
Fat	1.1 g	0 g
Fiber	2.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HEARTH BAKED BAGELS	HEALTHY MULTI-GRAIN BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEARTH BAKED BAGELS	HEALTHY MULTI-GRAIN BREAD	Winner
Calcium, Ca	63 MG	0 MG
Iron, Fe	3.2 MG	0 MG
Sodium, Na	400 MG	0 MG

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