HEART-SHAPED FILLED MARSHMALLOWS vs PEANUTS
Nutrition comparison per 100 g serving
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HEART-SHAPED FILLED MARSHMALLOWS wins in 5 out of 11 nutrient categories
HEART-SHAPED FILLED MARSHMALLOWS: 5
vs
PEANUTS: 3
(3 ties)
Overview
| Nutrient | HEART-SHAPED FILLED MARSHMALLOWS | PEANUTS | Winner |
|---|---|---|---|
| Calories | 389 cal | 391 cal | |
| Protein | 5.6 g | 0 g | |
| Carbs | 72.2 g | 87.0 g | |
| Fat | 11.1 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEART-SHAPED FILLED MARSHMALLOWS | PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 260.9 MG |
Minerals
| Mineral | HEART-SHAPED FILLED MARSHMALLOWS | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 28 MG | 43 MG |