HEART-SHAPED FILLED MARSHMALLOWS vs FRUIT SNACKS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

HEART-SHAPED FILLED MARSHMALLOWS: 4 vs FRUIT SNACKS: 4 (3 ties)

Overview

Nutrient	HEART-SHAPED FILLED MARSHMALLOWS	FRUIT SNACKS	Winner
Calories	389 cal	308 cal
Protein	5.6 g	0 g
Carbs	72.2 g	76.9 g
Fat	11.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEART-SHAPED FILLED MARSHMALLOWS	FRUIT SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	230.8 MG

Mineral	HEART-SHAPED FILLED MARSHMALLOWS	FRUIT SNACKS	Winner
Calcium, Ca	22 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	56 MG	0 MG
Sodium, Na	28 MG	135 MG

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