HEART HEALTHY BLEND vs CASHEWS HALVES & PIECES

Nutrition comparison per 100 g serving

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HEART HEALTHY BLEND wins in 11 out of 17 nutrient categories

HEART HEALTHY BLEND: 11 vs CASHEWS HALVES & PIECES: 3 (3 ties)

Overview

Nutrient	HEART HEALTHY BLEND	CASHEWS HALVES & PIECES	Winner
Calories	667 cal	600 cal
Protein	23.3 g	16.7 g
Carbs	16.7 g	30 g
Fat	53.3 g	43.3 g
Fiber	10 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	HEART HEALTHY BLEND	CASHEWS HALVES & PIECES	Winner
Niacin	6.7 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HEART HEALTHY BLEND	CASHEWS HALVES & PIECES
Calcium, Ca	133 MG	27 MG
Copper, Cu	0.7 MG	0 MG
Iron, Fe	2.4 MG	3.3 MG
Magnesium, Mg	200 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	333 MG	0 MG
Potassium, K	733 MG	607 MG
Sodium, Na	167 MG	0 MG

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