HEART COOKIE DECORATING KIT vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 10 nutrient categories
HEART COOKIE DECORATING KIT: 2
vs
COOKIES: 7
(1 ties)
Overview
| Nutrient | HEART COOKIE DECORATING KIT | COOKIES | Winner |
|---|---|---|---|
| Calories | 406 cal | 485 cal | |
| Protein | 3.1 g | 6.1 g | |
| Carbs | 68.8 g | 63.6 g | |
| Fat | 10.9 g | 24.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEART COOKIE DECORATING KIT | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.9 MG | 3.0 MG | |
| Potassium, K | 31 MG | 115 MG | |
| Sodium, Na | 141 MG | 318 MG |