HEART BAKED CRISPY BREADSTICKS vs HAND BRAIDED CHALLAH
Nutrition comparison per 100 g serving
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HAND BRAIDED CHALLAH wins in 6 out of 10 nutrient categories
HEART BAKED CRISPY BREADSTICKS: 3
vs
HAND BRAIDED CHALLAH: 6
(1 ties)
Overview
| Nutrient | HEART BAKED CRISPY BREADSTICKS | HAND BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Calories | 433 cal | 317 cal | |
| Protein | 20 g | 8.8 g | |
| Carbs | 73.3 g | 56.4 g | |
| Fat | 10 g | 5.3 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEART BAKED CRISPY BREADSTICKS | HAND BRAIDED CHALLAH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 92 MG | |
| Sodium, Na | 733 MG | 238 MG |