HEALTHY SNACK APPLE PUREE vs PEAR DRIED FRUIT CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
HEALTHY SNACK APPLE PUREE: 4
vs
PEAR DRIED FRUIT CRISPS: 4
(2 ties)
Overview
| Nutrient | HEALTHY SNACK APPLE PUREE | PEAR DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calories | 67 cal | 278 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 16.7 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY SNACK APPLE PUREE | PEAR DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 3.3 MG |
Minerals
| Mineral | HEALTHY SNACK APPLE PUREE | PEAR DRIED FRUIT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 56 MG | |
| Iron, Fe | 0.4 MG | 1 MG | |
| Sodium, Na | 50 MG | 0 MG |