HEALTHY SEAWEED SNACK vs PORK CRACKLINS

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 10 nutrient categories

HEALTHY SEAWEED SNACK: 3 vs PORK CRACKLINS: 3 (4 ties)

Overview

Nutrient	HEALTHY SEAWEED SNACK	PORK CRACKLINS	Winner
Calories	0 cal	643 cal
Protein	22.2 g	50 g
Carbs	22.2 g	0 g
Fat	44.4 g	50 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEALTHY SEAWEED SNACK	PORK CRACKLINS	Winner
Vitamin C, total ascorbic acid	26.7 MG	0 MG

Mineral	HEALTHY SEAWEED SNACK	PORK CRACKLINS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	333 MG	1,929 MG

Ad 728x90