HEALTHY MULTI-GRAIN BREAD vs 8 GRAIN SANDWICH BREAD
Nutrition comparison per 100 g serving
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8 GRAIN SANDWICH BREAD wins in 5 out of 10 nutrient categories
HEALTHY MULTI-GRAIN BREAD: 2
vs
8 GRAIN SANDWICH BREAD: 5
(3 ties)
Overview
| Nutrient | HEALTHY MULTI-GRAIN BREAD | 8 GRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 11.6 g | |
| Carbs | 0 g | 46.5 g | |
| Fat | 0 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEALTHY MULTI-GRAIN BREAD | 8 GRAIN SANDWICH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 314 MG |