HEALTHY MULTI-GRAIN BREAD vs SHOPRITE

Nutrition comparison per 100 g serving

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SHOPRITE wins in 9 out of 14 nutrient categories

HEALTHY MULTI-GRAIN BREAD: 3 vs SHOPRITE: 9 (2 ties)

Overview

Nutrient	HEALTHY MULTI-GRAIN BREAD	SHOPRITE	Winner
Calories	0 cal	283 cal
Protein	0 g	9.4 g
Carbs	0 g	56.6 g
Fat	0 g	2.8 g
Fiber	0 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	SHOPRITE	Winner
Niacin	3.8 MG
Riboflavin	0.3 MG
Thiamin	1 MG
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HEALTHY MULTI-GRAIN BREAD	SHOPRITE	Winner
Calcium, Ca	0 MG	283 MG
Iron, Fe	0 MG	2.7 MG
Potassium, K	0 MG	151 MG
Sodium, Na	0 MG	453 MG

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