HEALTHY GRAINS BREAD vs SLICED COTTAGE BREAD

Nutrition comparison per 100 g serving

Ad 468x60

HEALTHY GRAINS BREAD wins in 7 out of 13 nutrient categories

HEALTHY GRAINS BREAD: 7 vs SLICED COTTAGE BREAD: 3 (3 ties)

Overview

Nutrient	HEALTHY GRAINS BREAD	SLICED COTTAGE BREAD	Winner
Calories	233 cal	256 cal
Protein	11.6 g	7.0 g
Carbs	41.9 g	51.2 g
Fat	3.5 g	0 g
Fiber	7 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	HEALTHY GRAINS BREAD	Winner
Niacin	2.8 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HEALTHY GRAINS BREAD	SLICED COTTAGE BREAD
Calcium, Ca	349 MG	47 MG
Iron, Fe	2.5 MG	3.4 MG
Sodium, Na	442 MG	512 MG

Ad 728x90