HEALTHY CHOICE vs GRASS FED BEEF
Nutrition comparison per 100 g serving
Ad 468x60
HEALTHY CHOICE wins in 7 out of 12 nutrient categories
HEALTHY CHOICE: 7
vs
GRASS FED BEEF: 4
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE | GRASS FED BEEF | Winner |
|---|---|---|---|
| Calories | 44 cal | 15 cal | |
| Protein | 0.4 g | 2.9 g | |
| Carbs | 8.4 g | 0 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE | GRASS FED BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE | GRASS FED BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 4 MG | |
| Iron, Fe | 0.2 MG | 0.0 MG | |
| Phosphorus, P | 18 MG | 0 MG | |
| Potassium, K | 146 MG | 17 MG | |
| Sodium, Na | 173 MG | 62 MG |