HEALTHY CHOICE vs BROTH
Nutrition comparison per 100 g serving
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BROTH wins in 5 out of 11 nutrient categories
HEALTHY CHOICE: 2
vs
BROTH: 5
(4 ties)
Overview
| Nutrient | HEALTHY CHOICE | BROTH | Winner |
|---|---|---|---|
| Calories | 44 cal | 4 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 8.4 g | 0.4 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE | BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTHY CHOICE | BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 173 MG | 371 MG |