HEALTHY CHOICE Pineapple Chicken vs Cheesy Enchilada Hamburger Helper
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HEALTHY CHOICE Pineapple Chicken: 5
vs
Cheesy Enchilada Hamburger Helper: 5
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE Pineapple Chicken | Cheesy Enchilada Hamburger Helper | Winner |
|---|---|---|---|
| Calories | 111 cal | 357 cal | |
| Protein | 6.1 g | 7 g | |
| Carbs | 17.9 g | 75 g | |
| Fat | 1.5 g | 3 g | |
| Fiber | 5.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE Pineapple Chicken | Cheesy Enchilada Hamburger Helper | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE Pineapple Chicken | Cheesy Enchilada Hamburger Helper | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 56 MG | |
| Iron, Fe | 0.5 MG | 3 MG | |
| Potassium, K | 200 MG | 345 MG | |
| Sodium, Na | 135 MG | 1,195 MG |