HEALTH PULLMAN OLD WORLD ARTISIAN BREADS vs DOUBLE FIBER BREAD

Nutrition comparison per 100 g serving

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DOUBLE FIBER BREAD wins in 6 out of 13 nutrient categories

HEALTH PULLMAN OLD WORLD ARTISIAN BREADS: 3 vs DOUBLE FIBER BREAD: 6 (4 ties)

Overview

Nutrient	HEALTH PULLMAN OLD WORLD ARTISIAN BREADS	DOUBLE FIBER BREAD	Winner
Calories	368 cal	211 cal
Protein	14.0 g	10.5 g
Carbs	49.1 g	44.7 g
Fat	15.8 g	4.0 g
Fiber	10.5 g	13.2 g
Sugar	0 g	0 g	Tie

Vitamin	DOUBLE FIBER BREAD	Winner
Niacin	2.1 MG
Riboflavin	0 MG	Tie
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	HEALTH PULLMAN OLD WORLD ARTISIAN BREADS	DOUBLE FIBER BREAD
Calcium, Ca	175 MG	105 MG
Iron, Fe	6.3 MG	1.9 MG
Sodium, Na	281 MG	342 MG

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