HEADLESS SHELL-ON SHRIMP vs WILD ICELANDIC COD LOINS

Nutrition comparison per 100 g serving

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WILD ICELANDIC COD LOINS wins in 4 out of 10 nutrient categories

HEADLESS SHELL-ON SHRIMP: 3 vs WILD ICELANDIC COD LOINS: 4 (3 ties)

Overview

Nutrient	HEADLESS SHELL-ON SHRIMP	WILD ICELANDIC COD LOINS	Winner
Calories	80 cal	79 cal
Protein	17.9 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	0.9 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HEADLESS SHELL-ON SHRIMP	WILD ICELANDIC COD LOINS
Calcium, Ca	66 MG	16 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	197 MG	413 MG
Sodium, Na	321 MG	53 MG

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