HEADLESS SHELL-ON SHRIMP vs MAHI MAHI FILLETS WILD CAUGHT

Nutrition comparison per 100 g serving

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HEADLESS SHELL-ON SHRIMP wins in 4 out of 11 nutrient categories

HEADLESS SHELL-ON SHRIMP: 4 vs MAHI MAHI FILLETS WILD CAUGHT: 2 (5 ties)

Overview

Nutrient	HEADLESS SHELL-ON SHRIMP	MAHI MAHI FILLETS WILD CAUGHT	Winner
Calories	89 cal	89 cal	Tie
Protein	20.5 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEADLESS SHELL-ON SHRIMP	MAHI MAHI FILLETS WILD CAUGHT	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HEADLESS SHELL-ON SHRIMP	MAHI MAHI FILLETS WILD CAUGHT
Calcium, Ca	65 MG	18 MG
Iron, Fe	0.9 MG	1.2 MG
Potassium, K	267 MG	420 MG
Sodium, Na	121 MG	89 MG

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