HEADLESS SHELL-ON SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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HEADLESS SHELL-ON SHRIMP wins in 5 out of 11 nutrient categories

HEADLESS SHELL-ON SHRIMP: 5 vs RAW SHRIMP: 2 (4 ties)

Overview

Nutrient	HEADLESS SHELL-ON SHRIMP	RAW SHRIMP	Winner
Calories	89 cal	107 cal
Protein	20.5 g	20.5 g	Tie
Carbs	0 g	0.9 g
Fat	0.5 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEADLESS SHELL-ON SHRIMP	RAW SHRIMP	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HEADLESS SHELL-ON SHRIMP	RAW SHRIMP
Calcium, Ca	65 MG	54 MG
Iron, Fe	0.9 MG	1.6 MG
Potassium, K	267 MG	0 MG
Sodium, Na	121 MG	143 MG

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