HEADLESS SHELL-ON SHRIMP vs PEELED & DEVEINED

Nutrition comparison per 100 g serving

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HEADLESS SHELL-ON SHRIMP wins in 4 out of 10 nutrient categories

HEADLESS SHELL-ON SHRIMP: 4 vs PEELED & DEVEINED: 3 (3 ties)

Overview

Nutrient	HEADLESS SHELL-ON SHRIMP	PEELED & DEVEINED	Winner
Calories	89 cal	107 cal
Protein	20.5 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HEADLESS SHELL-ON SHRIMP	PEELED & DEVEINED
Calcium, Ca	65 MG	89 MG
Iron, Fe	0.9 MG	2.1 MG
Potassium, K	267 MG	259 MG
Sodium, Na	121 MG	312 MG

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