HEADLESS SHELL-ON SHRIMP vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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COOKED SHRIMP wins in 5 out of 10 nutrient categories

HEADLESS SHELL-ON SHRIMP: 2 vs COOKED SHRIMP: 5 (3 ties)

Overview

Nutrient	HEADLESS SHELL-ON SHRIMP	COOKED SHRIMP	Winner
Calories	89 cal	106 cal
Protein	20.5 g	22.4 g
Carbs	0 g	1.2 g
Fat	0.5 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HEADLESS SHELL-ON SHRIMP	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEADLESS SHELL-ON SHRIMP	COOKED SHRIMP
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	0.9 MG
Sodium, Na	121 MG	259 MG

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