HEADLESS SHELL-ON SHRIMP vs ATLANTIC COD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 9 nutrient categories

HEADLESS SHELL-ON SHRIMP: 3 vs ATLANTIC COD: 3 (3 ties)

Overview

Nutrient	HEADLESS SHELL-ON SHRIMP	ATLANTIC COD	Winner
Calories	89 cal	80 cal
Protein	20.5 g	17.7 g
Carbs	0 g	0 g	Tie
Fat	0.5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HEADLESS SHELL-ON SHRIMP	ATLANTIC COD
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	121 MG	54 MG

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