HEADLESS SHELL-ON SHRIMP vs SEA SCALLOPS ROE-OFF

Nutrition comparison per 100 g serving

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HEADLESS SHELL-ON SHRIMP wins in 4 out of 10 nutrient categories

HEADLESS SHELL-ON SHRIMP: 4 vs SEA SCALLOPS ROE-OFF: 3 (3 ties)

Overview

Nutrient	HEADLESS SHELL-ON SHRIMP	SEA SCALLOPS ROE-OFF	Winner
Calories	80 cal	62 cal
Protein	17.9 g	12.4 g
Carbs	0 g	1.8 g
Fat	0.9 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	HEADLESS SHELL-ON SHRIMP	SEA SCALLOPS ROE-OFF	Winner
Calcium, Ca	66 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	197 MG	205 MG
Sodium, Na	321 MG	133 MG

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