HEADLESS vs CRISPY LEMON HERB WILD CAUGHT BREADED FISH FILLETS
Nutrition comparison per 100 g serving
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HEADLESS wins in 5 out of 10 nutrient categories
HEADLESS: 5
vs
CRISPY LEMON HERB WILD CAUGHT BREADED FISH FILLETS: 3
(2 ties)
Overview
| Nutrient | HEADLESS | CRISPY LEMON HERB WILD CAUGHT BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 106 cal | 233 cal | |
| Protein | 20.4 g | 8.7 g | |
| Carbs | 0 g | 21.4 g | |
| Fat | 1.8 g | 12.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HEADLESS | CRISPY LEMON HERB WILD CAUGHT BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 196 MG | |
| Sodium, Na | 150 MG | 476 MG |