HEADLESS vs COCONUT SHRIMP

Nutrition comparison per 100 g serving

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HEADLESS wins in 7 out of 11 nutrient categories

HEADLESS: 7 vs COCONUT SHRIMP: 3 (1 ties)

Overview

Nutrient	HEADLESS	COCONUT SHRIMP	Winner
Calories	106 cal	301 cal
Protein	20.4 g	10.6 g
Carbs	0 g	21.2 g
Fat	1.8 g	19.5 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	HEADLESS	COCONUT SHRIMP	Winner
Vitamin C, total ascorbic acid	2.1 MG	0 MG

Mineral	HEADLESS	COCONUT SHRIMP
Calcium, Ca	53 MG	18 MG
Iron, Fe	2.4 MG	0.5 MG
Potassium, K	0 MG	195 MG
Sodium, Na	150 MG	398 MG

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