HAZELNUT WITH COCOA SPREAD vs CRUNCHY PEANUT BUTTER
Nutrition comparison per 100 g serving
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HAZELNUT WITH COCOA SPREAD wins in 5 out of 10 nutrient categories
HAZELNUT WITH COCOA SPREAD: 5
vs
CRUNCHY PEANUT BUTTER: 4
(1 ties)
Overview
| Nutrient | HAZELNUT WITH COCOA SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 550 cal | 594 cal | |
| Protein | 5 g | 21.9 g | |
| Carbs | 55 g | 21.9 g | |
| Fat | 35 g | 50 g | |
| Fiber | 5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT WITH COCOA SPREAD | CRUNCHY PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 56 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 375 MG | 0 MG | |
| Sodium, Na | 50 MG | 281 MG |