HAZELNUT TRUFFLES vs EGGS
Nutrition comparison per 100 g serving
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HAZELNUT TRUFFLES wins in 5 out of 10 nutrient categories
HAZELNUT TRUFFLES: 5
vs
EGGS: 2
(3 ties)
Overview
| Nutrient | HAZELNUT TRUFFLES | EGGS | Winner |
|---|---|---|---|
| Calories | 571 cal | 464 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT TRUFFLES | EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 139 MG | |
| Iron, Fe | 5.4 MG | 3.6 MG | |
| Potassium, K | 536 MG | 250 MG | |
| Sodium, Na | 54 MG | 54 MG | Tie |