HAZELNUT TOPPING vs POPCORN TOPPING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
HAZELNUT TOPPING: 2
vs
POPCORN TOPPING: 2
(3 ties)
Overview
| Nutrient | HAZELNUT TOPPING | POPCORN TOPPING | Winner |
|---|---|---|---|
| Calories | 314 cal | 351 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 68.6 g | 85.4 g | |
| Fat | 4.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT TOPPING | POPCORN TOPPING | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 205 MG |