HAZELNUT SPREAD WITH MILK & COCOA vs PEANUT BUTTER SPREAD
Nutrition comparison per 100 g serving
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PEANUT BUTTER SPREAD wins in 6 out of 10 nutrient categories
HAZELNUT SPREAD WITH MILK & COCOA: 3
vs
PEANUT BUTTER SPREAD: 6
(1 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH MILK & COCOA | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calories | 541 cal | 594 cal | |
| Protein | 5.4 g | 21.9 g | |
| Carbs | 62.2 g | 25 g | |
| Fat | 29.7 g | 46.9 g | |
| Fiber | 2.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH MILK & COCOA | PEANUT BUTTER SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 62 MG | |
| Iron, Fe | 2.9 MG | 1.1 MG | |
| Potassium, K | 189 MG | 438 MG | |
| Sodium, Na | 41 MG | 312 MG |