HAZELNUT SPREAD WITH COCOA & SKIM MILK vs HAZELNUT SPREAD WITH COCOA
Nutrition comparison per 100 g serving
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HAZELNUT SPREAD WITH COCOA wins in 5 out of 10 nutrient categories
HAZELNUT SPREAD WITH COCOA & SKIM MILK: 0
vs
HAZELNUT SPREAD WITH COCOA: 5
(5 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH COCOA & SKIM MILK | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calories | 541 cal | 514 cal | |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 62.2 g | 62.2 g | Tie |
| Fat | 29.7 g | 29.7 g | Tie |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH COCOA & SKIM MILK | HAZELNUT SPREAD WITH COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 216 MG | |
| Iron, Fe | 3.0 MG | 3.5 MG | |
| Potassium, K | 0 MG | 405 MG | |
| Sodium, Na | 54 MG | 514 MG |