HAZELNUT SPREAD WITH COCOA MINI CUPS vs PEANUT BUTTER
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER wins in 5 out of 11 nutrient categories
HAZELNUT SPREAD WITH COCOA MINI CUPS: 4
vs
PEANUT BUTTER: 5
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH COCOA MINI CUPS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calories | 533 cal | 594 cal | |
| Protein | 6.7 g | 21.9 g | |
| Carbs | 60 g | 18.8 g | |
| Fat | 30 g | 50 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD WITH COCOA MINI CUPS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH COCOA MINI CUPS | PEANUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.1 MG | |
| Sodium, Na | 50 MG | 469 MG |