HAZELNUT SPREAD WITH COCOA vs PIROULINE
Nutrition comparison per 100 g serving
Ad 468x60
HAZELNUT SPREAD WITH COCOA wins in 5 out of 10 nutrient categories
HAZELNUT SPREAD WITH COCOA: 5
vs
PIROULINE: 3
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH COCOA | PIROULINE | Winner |
|---|---|---|---|
| Calories | 541 cal | 500 cal | |
| Protein | 5.4 g | 3.6 g | |
| Carbs | 59.5 g | 71.4 g | |
| Fat | 29.7 g | 25 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD WITH COCOA | PIROULINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH COCOA | PIROULINE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Sodium, Na | 41 MG | 125 MG |