HAZELNUT SPREAD WITH COCOA vs CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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CHOCOLATE SPREAD wins in 6 out of 10 nutrient categories
HAZELNUT SPREAD WITH COCOA: 3
vs
CHOCOLATE SPREAD: 6
(1 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH COCOA | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 541 cal | 400 cal | |
| Protein | 2.7 g | 5.7 g | |
| Carbs | 64.9 g | 54.3 g | |
| Fat | 29.7 g | 22.9 g | |
| Fiber | 2.7 g | 8.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH COCOA | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.1 MG | |
| Potassium, K | 405 MG | 0 MG | |
| Sodium, Na | 27 MG | 214 MG |