HAZELNUT SPREAD WITH COCOA vs BERRY ANTIOXIDANT NUT BUTTER
Nutrition comparison per 100 g serving
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BERRY ANTIOXIDANT NUT BUTTER wins in 7 out of 11 nutrient categories
HAZELNUT SPREAD WITH COCOA: 3
vs
BERRY ANTIOXIDANT NUT BUTTER: 7
(1 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH COCOA | BERRY ANTIOXIDANT NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 514 cal | 486 cal | |
| Protein | 5.4 g | 14.1 g | |
| Carbs | 62.2 g | 35.2 g | |
| Fat | 29.7 g | 35.2 g | |
| Fiber | 2.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD WITH COCOA | BERRY ANTIOXIDANT NUT BUTTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | HAZELNUT SPREAD WITH COCOA | BERRY ANTIOXIDANT NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 70 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 54 MG | 7 MG |