HAZELNUT SPREAD WITH COCOA vs PEANUT BUTTER SCHMIER
Nutrition comparison per 100 g serving
Ad 468x60
PEANUT BUTTER SCHMIER wins in 5 out of 10 nutrient categories
HAZELNUT SPREAD WITH COCOA: 3
vs
PEANUT BUTTER SCHMIER: 5
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD WITH COCOA | PEANUT BUTTER SCHMIER | Winner |
|---|---|---|---|
| Calories | 541 cal | 353 cal | |
| Protein | 5.4 g | 11.8 g | |
| Carbs | 62.2 g | 47.1 g | |
| Fat | 29.7 g | 17.7 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD WITH COCOA | PEANUT BUTTER SCHMIER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD WITH COCOA | PEANUT BUTTER SCHMIER | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 54 MG | 206 MG |