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HAZELNUT SPREAD TO GO WITH BREADSTICKS vs ROSEMARY CRISPS

Nutrition comparison per 100 g serving

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ROSEMARY CRISPS wins in 7 out of 10 nutrient categories
HAZELNUT SPREAD TO GO WITH BREADSTICKS: 1 vs ROSEMARY CRISPS: 7 (2 ties)

Overview

Nutrient HAZELNUT SPREAD TO GO WITH BREADSTICKS ROSEMARY CRISPS Winner
Calories 481 cal 333 cal
Protein 9.6 g 13.3 g
Carbs 63.5 g 73.3 g
Fat 21.2 g 0 g
Fiber 3.8 g 6.7 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HAZELNUT SPREAD TO GO WITH BREADSTICKS ROSEMARY CRISPS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral HAZELNUT SPREAD TO GO WITH BREADSTICKS ROSEMARY CRISPS Winner
Calcium, Ca 77 MG 133 MG
Iron, Fe 3.5 MG 4.8 MG
Sodium, Na 288 MG 1,400 MG
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