HAZELNUT SPREAD + PRETZEL STICKS vs SODAS CRACKERS

Nutrition comparison per 100 g serving

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HAZELNUT SPREAD + PRETZEL STICKS wins in 5 out of 11 nutrient categories

HAZELNUT SPREAD + PRETZEL STICKS: 5 vs SODAS CRACKERS: 4 (2 ties)

Overview

Nutrient	HAZELNUT SPREAD + PRETZEL STICKS	SODAS CRACKERS	Winner
Calories	519 cal	375 cal
Protein	7.7 g	8.3 g
Carbs	69.2 g	70.8 g
Fat	25 g	8.3 g
Fiber	3.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HAZELNUT SPREAD + PRETZEL STICKS	SODAS CRACKERS	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	HAZELNUT SPREAD + PRETZEL STICKS	SODAS CRACKERS
Calcium, Ca	94 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	371 MG	0 MG
Sodium, Na	404 MG	625 MG

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