HAZELNUT SPREAD vs WHITE CHOCOLATE PROTEIN PEANUT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HAZELNUT SPREAD: 4
vs
WHITE CHOCOLATE PROTEIN PEANUT SPREAD: 4
(3 ties)
Overview
| Nutrient | HAZELNUT SPREAD | WHITE CHOCOLATE PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calories | 516 cal | 526 cal | |
| Protein | 3.2 g | 29.0 g | |
| Carbs | 64.5 g | 26.3 g | |
| Fat | 29.0 g | 39.5 g | |
| Fiber | 0 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD | WHITE CHOCOLATE PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD | WHITE CHOCOLATE PROTEIN PEANUT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 258 MG | 158 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 32 MG | 39 MG |