HAZELNUT SPREAD vs HAZELNUT CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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HAZELNUT CHOCOLATE SPREAD wins in 4 out of 11 nutrient categories
HAZELNUT SPREAD: 2
vs
HAZELNUT CHOCOLATE SPREAD: 4
(5 ties)
Overview
| Nutrient | HAZELNUT SPREAD | HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 541 cal | 541 cal | Tie |
| Protein | 5.4 g | 5.4 g | Tie |
| Carbs | 59.5 g | 56.8 g | |
| Fat | 29.7 g | 32.4 g | |
| Fiber | 2.7 g | 2.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD | HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAZELNUT SPREAD | HAZELNUT CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 162 MG | |
| Iron, Fe | 2.9 MG | 3.9 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 54 MG | 68 MG |