HAZELNUT SPREAD vs PEANUT BUTTER POWDER

Nutrition comparison per 100 g serving

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PEANUT BUTTER POWDER wins in 6 out of 9 nutrient categories

HAZELNUT SPREAD: 2 vs PEANUT BUTTER POWDER: 6 (1 ties)

Overview

Nutrient	HAZELNUT SPREAD	PEANUT BUTTER POWDER	Winner
Calories	541 cal	458 cal
Protein	5.4 g	41.7 g
Carbs	62.2 g	33.3 g
Fat	29.7 g	12.5 g
Fiber	2.7 g	16.7 g
Sugar	0 g	0 g	Tie

Mineral	HAZELNUT SPREAD	PEANUT BUTTER POWDER
Iron, Fe	2.7 MG	0 MG
Potassium, K	351 MG	0 MG
Sodium, Na	54 MG	583 MG

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