HAZELNUT SPREAD vs CREAMY PEANUT BUTTER DIPPING CUPS

Nutrition comparison per 100 g serving

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HAZELNUT SPREAD wins in 5 out of 11 nutrient categories

HAZELNUT SPREAD: 5 vs CREAMY PEANUT BUTTER DIPPING CUPS: 4 (2 ties)

Overview

Nutrient	HAZELNUT SPREAD	CREAMY PEANUT BUTTER DIPPING CUPS	Winner
Calories	541 cal	558 cal
Protein	5.4 g	20.9 g
Carbs	59.5 g	25.6 g
Fat	29.7 g	46.5 g
Fiber	2.7 g	7 g
Sugar	0 g	0 g	Tie

Vitamin	HAZELNUT SPREAD	CREAMY PEANUT BUTTER DIPPING CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAZELNUT SPREAD	CREAMY PEANUT BUTTER DIPPING CUPS
Calcium, Ca	54 MG	0 MG
Iron, Fe	2.9 MG	1.7 MG
Potassium, K	378 MG	0 MG
Sodium, Na	54 MG	302 MG

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