HAZELNUT SPREAD vs CHOCOLATE WITH HAZELNUT SPREADS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

HAZELNUT SPREAD: 3 vs CHOCOLATE WITH HAZELNUT SPREADS: 3 (5 ties)

Overview

Nutrient	HAZELNUT SPREAD	CHOCOLATE WITH HAZELNUT SPREADS	Winner
Calories	541 cal	541 cal	Tie
Protein	5.4 g	5.4 g	Tie
Carbs	59.5 g	56.8 g
Fat	29.7 g	32.4 g
Fiber	2.7 g	2.7 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HAZELNUT SPREAD	CHOCOLATE WITH HAZELNUT SPREADS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HAZELNUT SPREAD	CHOCOLATE WITH HAZELNUT SPREADS
Calcium, Ca	54 MG	162 MG
Iron, Fe	2.9 MG	2.0 MG
Potassium, K	378 MG	0 MG
Sodium, Na	54 MG	108 MG

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