HAZELNUT SPREAD vs ALMOND MACADAMIA CAFFEINATED NUT BUTTER
Nutrition comparison per 100 g serving
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ALMOND MACADAMIA CAFFEINATED NUT BUTTER wins in 5 out of 9 nutrient categories
HAZELNUT SPREAD: 3
vs
ALMOND MACADAMIA CAFFEINATED NUT BUTTER: 5
(1 ties)
Overview
| Nutrient | HAZELNUT SPREAD | ALMOND MACADAMIA CAFFEINATED NUT BUTTER | Winner |
|---|---|---|---|
| Calories | 514 cal | 607 cal | |
| Protein | 5.4 g | 17.9 g | |
| Carbs | 62.2 g | 25 g | |
| Fat | 29.7 g | 53.6 g | |
| Fiber | 2.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAZELNUT SPREAD | ALMOND MACADAMIA CAFFEINATED NUT BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 143 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | |
| Sodium, Na | 54 MG | 179 MG |