HAZELNUT SPREAD vs CREAMY PEANUT BUTTER

Nutrition comparison per 100 g serving

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HAZELNUT SPREAD wins in 6 out of 10 nutrient categories

HAZELNUT SPREAD: 6 vs CREAMY PEANUT BUTTER: 3 (1 ties)

Overview

Nutrient	HAZELNUT SPREAD	CREAMY PEANUT BUTTER	Winner
Calories	541 cal	0 cal
Protein	5.4 g	0 g
Carbs	62.2 g	0 g
Fat	29.7 g	0 g
Fiber	2.7 g	0 g
Sugar	0 g	0 g	Tie

Mineral	HAZELNUT SPREAD	CREAMY PEANUT BUTTER	Winner
Calcium, Ca	54 MG	0 MG
Iron, Fe	3.9 MG	0 MG
Potassium, K	378 MG	0 MG
Sodium, Na	54 MG	0 MG

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