HAZELNUT SPREAD vs PEANUT BUTTER FLAVORED SUPER PEANUT BLEND NUTRIENT SPREAD
Nutrition comparison per 100 g serving
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PEANUT BUTTER FLAVORED SUPER PEANUT BLEND NUTRIENT SPREAD wins in 12 out of 17 nutrient categories
HAZELNUT SPREAD: 3
vs
PEANUT BUTTER FLAVORED SUPER PEANUT BLEND NUTRIENT SPREAD: 12
(2 ties)
Overview
| Nutrient | HAZELNUT SPREAD | PEANUT BUTTER FLAVORED SUPER PEANUT BLEND NUTRIENT SPREAD | Winner |
|---|---|---|---|
| Calories | 514 cal | 625 cal | |
| Protein | 5.4 g | 25 g | |
| Carbs | 62.2 g | 15.6 g | |
| Fat | 29.7 g | 53.1 g | |
| Fiber | 2.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT SPREAD | PEANUT BUTTER FLAVORED SUPER PEANUT BLEND NUTRIENT SPREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 28.1 MG |
Minerals
| Mineral | HAZELNUT SPREAD | PEANUT BUTTER FLAVORED SUPER PEANUT BLEND NUTRIENT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 406 MG | |
| Iron, Fe | 3.9 MG | 0.6 MG | |
| Magnesium, Mg | 0 MG | 125 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 391 MG | |
| Potassium, K | 0 MG | 375 MG | |
| Sodium, Na | 54 MG | 94 MG |